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	<title>Apron Strings</title>
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	<link>http://www.apronstrings.ca</link>
	<description>A cup of love and a bit of a mess</description>
	<lastBuildDate>Mon, 02 Jan 2012 00:10:21 +0000</lastBuildDate>
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		<item>
		<title>Our holiday in meals</title>
		<link>http://www.apronstrings.ca/2012/01/our-holiday-in-meals/</link>
		<comments>http://www.apronstrings.ca/2012/01/our-holiday-in-meals/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 00:10:21 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Chatter]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Ottawa]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://www.apronstrings.ca/?p=2412</guid>
		<description><![CDATA[Hello!  I&#8217;m back from a nice week-and-a-bit long holiday.  We stayed in Ottawa and spent our days cooking, sledding, snowball-throwing, skating and playing some serious amounts of lego and trains.  All three of us got to spend time doing some of our favourite things which felt like a real luxury.  I even had an afternoon [...]<p><a href="http://www.apronstrings.ca/2012/01/our-holiday-in-meals/">Our holiday in meals</a> is a post from: <a href="http://www.apronstrings.ca">Apron Strings</a></p>
]]></description>
		<wfw:commentRss>http://www.apronstrings.ca/2012/01/our-holiday-in-meals/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Expanding the play kitchen</title>
		<link>http://www.apronstrings.ca/2011/11/expanding-the-play-kitchen/</link>
		<comments>http://www.apronstrings.ca/2011/11/expanding-the-play-kitchen/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 20:08:12 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Chatter]]></category>
		<category><![CDATA[Kid Crafts]]></category>
		<category><![CDATA[Kid food]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[play kitchen]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://www.apronstrings.ca/?p=2395</guid>
		<description><![CDATA[There's a lot of activity shaking down in our neck of Ottawa these days and as much as I want to just focus on food writing and cooking, my inner community activist is being consumed by the completely foolish reconstruction plans of an arterial h Facebook Twitter<p><a href="http://www.apronstrings.ca/2011/11/expanding-the-play-kitchen/">Expanding the play kitchen</a> is a post from: <a href="http://www.apronstrings.ca">Apron Strings</a></p>
]]></description>
		<wfw:commentRss>http://www.apronstrings.ca/2011/11/expanding-the-play-kitchen/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pressed gourmet sandwich shop to open at 750 Gladstone Avenue, Ottawa</title>
		<link>http://www.apronstrings.ca/2011/11/pressed-gourmet-sandwich-shop-to-open-on-gladstone/</link>
		<comments>http://www.apronstrings.ca/2011/11/pressed-gourmet-sandwich-shop-to-open-on-gladstone/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 18:28:43 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Chatter]]></category>
		<category><![CDATA[Out to Lunch]]></category>
		<category><![CDATA[cafe]]></category>
		<category><![CDATA[Centretown]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[Gladstone]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[opening]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Ottawa]]></category>
		<category><![CDATA[Pressed]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://www.apronstrings.ca/?p=2374</guid>
		<description><![CDATA[I won't lie, it's been kind of a dream of ours to have a great lunch, sweets and coffee shop near our home. Ok, the dream is mostly my husband's since he works from home and there's only so many biscotti or polish donuts a person can eat before getti Facebook Twitter<p><a href="http://www.apronstrings.ca/2011/11/pressed-gourmet-sandwich-shop-to-open-on-gladstone/">Pressed gourmet sandwich shop to open at 750 Gladstone Avenue, Ottawa</a> is a post from: <a href="http://www.apronstrings.ca">Apron Strings</a></p>
]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Kids and Company review: Attending daycare in Ottawa with food allergies</title>
		<link>http://www.apronstrings.ca/2011/11/attending-daycare-with-food-allergies-review-of-kids-and-company/</link>
		<comments>http://www.apronstrings.ca/2011/11/attending-daycare-with-food-allergies-review-of-kids-and-company/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 20:42:08 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Chatter]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.apronstrings.ca/?p=2358</guid>
		<description><![CDATA[We attempted to resolve our food allergy issues within our centre and through the company’s head office (which has yet to return our emails, but is very responsive when questioned through their Facebook page).  In the end, we decided to withdraw f Facebook Twitter<p><a href="http://www.apronstrings.ca/2011/11/attending-daycare-with-food-allergies-review-of-kids-and-company/">Kids and Company review: Attending daycare in Ottawa with food allergies</a> is a post from: <a href="http://www.apronstrings.ca">Apron Strings</a></p>
]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Goodbye garden 2011</title>
		<link>http://www.apronstrings.ca/2011/11/goodbye-garden-2011/</link>
		<comments>http://www.apronstrings.ca/2011/11/goodbye-garden-2011/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 03:09:56 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Ottawa]]></category>
		<category><![CDATA[urban garden]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://www.apronstrings.ca/?p=2354</guid>
		<description><![CDATA[Over the weekend, we tidied up the last of the plants in the garden.  Out came the broccoli and the last row of carrots.  We're now down to the last stalks of swiss chard, spinach and the hardy herbs. Sunday afternoon was spent canning five Facebook Twitter<p><a href="http://www.apronstrings.ca/2011/11/goodbye-garden-2011/">Goodbye garden 2011</a> is a post from: <a href="http://www.apronstrings.ca">Apron Strings</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adventures in dining out with allergies: The Flatbread Pizza Company</title>
		<link>http://www.apronstrings.ca/2011/10/adventures-in-dining-out-the-flatbread-pizza-company/</link>
		<comments>http://www.apronstrings.ca/2011/10/adventures-in-dining-out-the-flatbread-pizza-company/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 19:43:34 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Egg, Milk and Nut Free]]></category>
		<category><![CDATA[Out to Lunch]]></category>
		<category><![CDATA["allergy friendly"]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[flatbread pizza company]]></category>
		<category><![CDATA[Lansdowne]]></category>
		<category><![CDATA[Ottawa]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://www.apronstrings.ca/?p=2345</guid>
		<description><![CDATA[On Sunday, we were feeling adverturous.  Letting our cares flap in the breeze.  Booking the Vrtucar to go to the market AND pay for parking.  That's the wild side for us.  Hey, it was cold. Alden chose a purple cauliflower.  That's the wi Facebook Twitter<p><a href="http://www.apronstrings.ca/2011/10/adventures-in-dining-out-the-flatbread-pizza-company/">Adventures in dining out with allergies: The Flatbread Pizza Company</a> is a post from: <a href="http://www.apronstrings.ca">Apron Strings</a></p>
]]></description>
		<wfw:commentRss>http://www.apronstrings.ca/2011/10/adventures-in-dining-out-the-flatbread-pizza-company/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomato jam: a sweet way to keep the season going</title>
		<link>http://www.apronstrings.ca/2011/10/tomato-jam/</link>
		<comments>http://www.apronstrings.ca/2011/10/tomato-jam/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 16:43:22 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.apronstrings.ca/?p=2341</guid>
		<description><![CDATA[I took the best parts from Marisa's (Food in Jars) and Bon appétit's recipes for tomato jam and made the most deeeeeeelicious spread imaginable. Thank you both for the recipes. I had seen recipes for tomato jam before, but it wasn't until we Facebook Twitter<p><a href="http://www.apronstrings.ca/2011/10/tomato-jam/">Tomato jam: a sweet way to keep the season going</a> is a post from: <a href="http://www.apronstrings.ca">Apron Strings</a></p>
]]></description>
		<wfw:commentRss>http://www.apronstrings.ca/2011/10/tomato-jam/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Candy overload &#8211; Halloween thoughts from granola central</title>
		<link>http://www.apronstrings.ca/2011/10/candy-overload-halloween-thoughts-from-granola-central/</link>
		<comments>http://www.apronstrings.ca/2011/10/candy-overload-halloween-thoughts-from-granola-central/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 15:19:55 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Kid food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.apronstrings.ca/?p=2333</guid>
		<description><![CDATA[The older Alden gets, the more I realize that we are solidly in the "Granola Parent" category. As Halloween draws closer, not only are we preoccupied finding allergy-safe candy for the BIG day, but all of the other "week of" activities that seem Facebook Twitter<p><a href="http://www.apronstrings.ca/2011/10/candy-overload-halloween-thoughts-from-granola-central/">Candy overload &#8211; Halloween thoughts from granola central</a> is a post from: <a href="http://www.apronstrings.ca">Apron Strings</a></p>
]]></description>
		<wfw:commentRss>http://www.apronstrings.ca/2011/10/candy-overload-halloween-thoughts-from-granola-central/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A non-foodie note &#8211; downtown pedestrians open meeting with Diane Holmes</title>
		<link>http://www.apronstrings.ca/2011/10/a-non-foodie-note-downtown-pedestrians-open-meeting-with-diane-holmes/</link>
		<comments>http://www.apronstrings.ca/2011/10/a-non-foodie-note-downtown-pedestrians-open-meeting-with-diane-holmes/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 20:18:45 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Chatter]]></category>

		<guid isPermaLink="false">http://www.apronstrings.ca/?p=2330</guid>
		<description><![CDATA[This email arrived in my inbox today (note point #2 - ahem, it seems my push button issues are pushing someone's buttons).  If you like to walk downtown and do it safely, please consider attending.  (Don't forget to do your homework first.  Althou Facebook Twitter<p><a href="http://www.apronstrings.ca/2011/10/a-non-foodie-note-downtown-pedestrians-open-meeting-with-diane-holmes/">A non-foodie note &#8211; downtown pedestrians open meeting with Diane Holmes</a> is a post from: <a href="http://www.apronstrings.ca">Apron Strings</a></p>
]]></description>
		<wfw:commentRss>http://www.apronstrings.ca/2011/10/a-non-foodie-note-downtown-pedestrians-open-meeting-with-diane-holmes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red and green and good all over &#8211; stuffed swiss chard rolls!</title>
		<link>http://www.apronstrings.ca/2011/10/red-and-green-and-good-all-over-stuffed-swiss-chard-rolls/</link>
		<comments>http://www.apronstrings.ca/2011/10/red-and-green-and-good-all-over-stuffed-swiss-chard-rolls/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 16:34:23 +0000</pubDate>
		<dc:creator>Lana</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Egg, Milk and Nut Free]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Meat and Fish]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bulghur]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[Ottawa]]></category>
		<category><![CDATA[stuffed]]></category>
		<category><![CDATA[swiss chard]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.apronstrings.ca/?p=2324</guid>
		<description><![CDATA[The greens in my garden had grown to Popeye-esque proportions and it was time to use them up.  So, on Saturday afternoon, I pulled up beets and hacked off the leaves to make beet green chips.  So easy.  So kid friendly. Then on Sunday, it w Facebook Twitter<p><a href="http://www.apronstrings.ca/2011/10/red-and-green-and-good-all-over-stuffed-swiss-chard-rolls/">Red and green and good all over &#8211; stuffed swiss chard rolls!</a> is a post from: <a href="http://www.apronstrings.ca">Apron Strings</a></p>
]]></description>
		<wfw:commentRss>http://www.apronstrings.ca/2011/10/red-and-green-and-good-all-over-stuffed-swiss-chard-rolls/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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